Welcome To Box&Go

TRAIN ANYWHERE

NO GEAR NEEDED

Train Like a Fighter Right From Your Living Room

"Boxing Is Life"

3 Reasons to give it a go

1.)

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Train Anywhere, Anytime


Whether you’re in a hotel room, your living room, or out in the park, Box & Go workouts fit your space and schedule. No gym membership or special equipment required - just hit play and get moving.


2.)

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Quick & Impactful Sessions


Got 15–25 minutes? That’s all you need. Each follow‑along workout is built to torch calories, fire up your core, and sharpen your boxing skills, without eating up your whole day.


3.)

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Real Boxing Technique


This isn’t just “shadow punching.” You’ll learn proper combos, footwork drills, and form cues so you’re actually building skill and confidence—whether you want to spar one day or just stay in killer shape.


Start Today

Get a free boxing guide!

Download this freebie PDF to sharpen your boxing skills

Here's what you can expect:

This isn’t just another workout plan you forget about after a week. Box & Go is built to actually fit your life, giving you fast, focused boxing workouts you can do anywhere, a simple routine that keeps you moving. Everything you need to start (and stick with) training at home or anywhere on the go.

A Weekly Training Plan

You’ll get structured, real-time workouts you can follow step-by-step - like I’m training right there with you. Just press play and move. No equipment. No fluff. Just sweat, combos, and progress.

Follow-Along Boxing Workouts

You won’t have to guess what to do each day. I’ve laid it all out for you in a simple 7-day routine you can repeat each week. It’s designed to build skill, improve your cardio, and help you actually enjoy working out again, even on busy days.

Motivation & Accountability

My workouts are designed to keep you moving, but also to keep your mindset strong. You’ll feel good after, guaranteed. And with short sessions, it’s easy to stay consistent, even when life gets chaotic.

Train Anywhere. No Gym.
No Excuses.

Box & Go was built for people who want to move, sweat, and feel strong without overcomplicating it. These follow-along workouts are short (10–25 mins), easy to start, and designed for small spaces. Whether you're in your living room or a hotel room. You’ll learn real boxing skills, build cardio, and stay consistent without needing a gym or fancy setup. Just press play and go.

MEET OUR TRAINERS

CONVENIENT. AFFORDABLE.

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JAKE CHARLES

HANK SCHRADER

MIKE ERMAN

KIM WEXLER

DARE TO BE GREAT

SEE OUR MEMBERSHIP PLANS

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$99

MONTHLY

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$300

MONTHLY

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$699

MONTHLY

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DARE TO BE GREAT

HEAR FROM OUR CLIENTS

300+ REVIEWS

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9.8

Walter White

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8.2

Walter 8.2

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© 2025 Box & Go. All rights reserved.

This site is for informational and educational purposes only. Always consult your doctor before starting a new workout program.